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There is a class for everyone

Image by Anupam Mahapatra

Back in September
Rise & Shine Gentle Flow

The perfect way to start your day.

A gentle and kind 45min vinyasa flow that awakens every muscle in the body.

We leave behind the planks,

downward dogs and arm balances

Time 8-8:45am

Price £8

Unwind with Yin

Deep stretches that go deeper than muscle. Helping to repair and heal the body we use the breath to ease the mind, and let the body soften. The perfect way to close your week feeling relaxed, calm and reenergised

Time 6:15-7:15pm

Price £8

Image by S Migaj
Image by Conscious Design
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